Soul Expression Classes for Kids

Classes are for children ages 5 – 9

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I believe that every child should have a place to be themselves; to release their tension in a healthy way and to experience safe space, a place for imagination, and an opportunity to develop complete trust in themselves.

Some children require more grounding and stillness; while others require more activity and expansion of their imagination. Some might require more meaningful connections with others, while some might need to learn to do things by themselves.

These classes provide the opportunity for all – in a healthy, holistic and balanced way.

Each class will have a particular focus and combine various activities.
Classes will include a combination of meditation, art, singing, sound, movement and writing.

The intention is to create a space of grounding, stillness, healing, movement, stress release, creative expression, expansion, making friends and developing trust and intuition.

With love and attention, I endeavour to provide a space for your children that will uplift, heal and inspire; allowing for true expression of what is inside of them.

Contact Leigh if you would like any more information

Benefits for your Kids

Stress Release
Grounding
Building Self Esteem
Mindfullness & Meditation
Healthy Connections
Expressive Movement
Creative Writing
Finding your Voice
Developing Trust


Class Details

Every Friday 1:45 - 2:30pm
The Yoga Mala
9 Highlands Avenue, Tokai
Cost: R80.00

 

 

REGISTRATION IS REQUIRED

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