Base Chakra Dance Class

DATE: January 2011


We will be connecting to our  Base Chakra’s  though movement, visualisation and dance – letting the music filter through our bodies, allowing us to connect more deeply to our own bodies – allowing for powerful healing to take place!

You will be learning some great moves too!

The central issues related to this chakra are: Being Lazy / Sluggish / Tired all the time, Materialism and Financial Difficulties, Anxiety, Greed, Fear of Change, Addiction to Security, Being Restless, Excessive Weight Problems and Chronic Disorganisation.

Physical Dysfunctions may include: Frequent illness, disorders of the bowel, large intestine, bones, teeth, problems with legs, feet , base of spine (chronic lower back pain, sciatica), eating disorders, depression, immune-related disorders and skin problems.

The class will allow you to explore these issues in movement! In the class you will also learn some great moves to help you express and move more freely - Allowing you to release blocked energy from your body, so that you can start feeling vitality, good health, safety, prosperous and very importantly to be well grounded!

> BACK TO UPCOMING CLASSES

class schedule

SHAMANIC POETRY
Dates: Every 2nd and 4th Tuesday
Time: 6:30pm - 8pm
Address: Constantia (Venue will be provided)
Cost: R130

-Feel free to email me with any questions: leigh@journeythroughdance.co.za

Please bring: Diary and pen/s (perhaps a combo of colours if possible)
Feel free to bring: as many creative items to write or draw with | Any sacred objects | Anything related to the theme for the evening

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JOURNEY THROUGH DANCE
WATER ELEMENTS DANCE
Date: Thursday 15th February
Time: 7pm - 8:30pm
Address: 24A Belair Drive, Constantia
Cost: R175

DANCE YOUR INNER CHILD
Date: Sunday 25th March
Time: 9:30am - 11:30am
Address: Erin Hall, Rondebosch
Cost: R200

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SOUL EXPRESSION CLASSES FOR KIDS
Coming Soon!

 


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